Breakfast, 8:10 A.M. NL Time:
3 Oranges, 1 Lemon, all juiced in a tall glass. And I am stuffed.
Food Rule #1: Eat foods that are dense in nutrients. You're body and mind will be sated.
I'm off to go register my kids down at City Hall, so I really had to eat and run. And now I'm off!
Try this drink in the morning instead of your typical coffee. See how you feel. And by the way, the oranges here are terrible, all dried out and yucky. That's why you have to juice them. And who on earth would drink lemon juice on its own? But put 'em together, and voila!
Eat Bright,
Veggie Daddy
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